Group health coaching with a personal touch.
60 days to reset your health, and an entire year of support to integrate these new habits so they stick. No more yo-yo programs. We won’t let you fail.
No complicated programs. No extreme workouts. No wasted time or effort.
Just simple, straightforward advice and strategies - often swapping what you're already doing for something better. You'll see how easy it can be to achieve and maintain optimal health.
Since 2010, doctors David and Lauren Kolowski have been helping people reach their goals, earning "Best Nutritionist" in Northern Colorado along the way. Now it's your turn to find out what we can do for you.
97% of diseases are lifestyle related. Discover what our Ignite Method can do for you!
Included at no extra charge is our program “How to be a Fat-Loser,” where we break down the physiology of fat loss and give you the information and the action strategies to win this battle once and for all. This is the same information Dr. David uses in his own life to stay fit, instead of going back to his highest weight of 310 pounds.
