Now Accepting Founding Members! Official Kick Off Date is SEPT 1

Modern Shaolin Path is a 90 day training program led by 35th Generation Shaolin Disciple Shi Heng Chou. The program helps modern adults build a consistent Shaolin practice through authentic training in Qigong, Kung Fu, meditation, and philosophy. Inside, you'll build a solid foundation of skills to carry forward with you on your journey towards becoming a Shaolin practitioner.

Imagine if:

• You could have a Shaolin practice that you can actually sustain, instead of constantly wondering what to do.

• You could have direct guidance from a real Shaolin disciple with authentic lineage.

• You could strengthen your body through foundational Shaolin conditioning, mobility, balance, and movement.

• You could use Qi Gong to cultivate greater presence and body awareness.

• You could understand Shaolin philosophy and actually apply it to your work, relationships, stress, and everyday life.

How it works:

When you join, you'll be placed into our private community, granted access to all of the training videos and live calls. You'll be guided through a journey that takes you from being fascinated by Shaolin to becoming an actual practitioner--a modern day Shaolin warrior.

Who it's for:

• You want to learn authentic Shaolin Kung Fu, culture, and philosophy but don't know where to start

• You want more peace, presence, and clarity in everyday life.

• You want more than another workout, app, video, or collection of inspirational quotes.

• You want to build strength, mobility, coordination, and greater awareness of your body.

• You want to embody Shaolin philosophy instead of just consuming content.

• You're struggling with consistency and want a structured practice that helps you follow through.

• You're ready to become someone who doesn't just admire the Shaolin way--you actually live and practice it.

Have questions? Send me a DM on Instagram at @nataliesoftsilk