The Breath Channel is a breathwork and somatic embodiment membership designed to reduce stress, optimize energy, and get you grounded. All 150+ practices are anywhere from 5 - 15 minutes and very easy to integrate into your routine.

Practices for:
Energy
Processing hard emotions
Money & abundance
Grounding & nervous system regulation
Morning & evening rituals
Physical pain
Sleep
Self love
Mood boosters
Stress & anxiety
Feminine embodiment
Chakra series
And couples intimacy